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Online Dating Doesn't Have to Suck
Dating in midlife comes with its unique set of challenges and opportunities. If you're navigating the complex landscape of relationships...

Karen Bigman
Feb 243 min read
7 views
0 comments


Dating with Herpes in Midlife
Sex after divorce The joys of sex without worrying about getting pregnant is a welcome consequence of menopause. No more birth control...

Karen Bigman
Feb 113 min read
31 views
0 comments


Orgasms Unveiled
Orgasms, often the climax of sexual pleasure, have puzzled and intrigued humans for centuries. What really happens in our bodies during...

Karen Bigman
Dec 31, 20242 min read
5 views
0 comments


Can Menopause Hormone Therapy Save Your Sex Life?
Menopause can herald a period of physical, emotional, and sexual challenges. Instead of a time of loss, menopause can be a time of...

Karen Bigman
Dec 5, 20242 min read
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0 comments


Male Menopause? Decoding the Myths of Andropause
Just as women experience menopause, men undergo a less discussed but significant change: andropause. This phase marks a gradual decline...

Karen Bigman
Nov 25, 20242 min read
15 views
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Are You Sabotaging Your Romantic Journey?
In today’s dating world, where swiping left or right could determine our romantic fate, diving into the dating scene can feel more...

Karen Bigman
Nov 20, 20243 min read
7 views
0 comments


What Does a Monogamous Relationship Mean to You?
Your version of a monogamous relationship is veiled in layers of expectations and past experiences. Most couples don't explicitly state...

Karen Bigman
Nov 13, 20242 min read
9 views
0 comments


Try These 'Sex Snacks' to Boost Your Sexual Energy
In a world where the daily grind often leaves us drained, the intimacy that once burned bright in our relationships can slowly dim,...

Karen Bigman
Nov 6, 20243 min read
16 views
0 comments


Becoming Me: A Journey of Motherhood, Reinvention, and Purpose
It took me 60 years to find my true calling. I hesitate to call it a “passion,” as that might diminish my earlier career as a...

Karen Bigman
Oct 30, 20243 min read
36 views
0 comments


Addressing the Unspoken Issue of Mismatched Libidos
Mismatched libido is the number one reason couples seek out help from sex therapists. This common challenge can cause emotional...

Karen Bigman
Oct 23, 20243 min read
13 views
0 comments


Sex on the First Date?
Ah, the first date. You’re laughing, the conversation is flowing, and there’s that undeniable spark between you two. Then, the question...

Karen Bigman
Oct 16, 20243 min read
9 views
0 comments


Here's the Dirty Little Secret That Could Transform Your Sex Life
Forget everything you think you know about sex after a certain age. Get ready to discover how exploring kink can take your intimacy to...

Karen Bigman
Oct 8, 20242 min read
10 views
0 comments


The Sexy Side of Male Vulnerability: Why Emotional Honesty is the Ultimate Turn-On
In a world where men are often expected to be the unwavering pillars of strength, the art of vulnerability is frequently overlooked. As...

Karen Bigman
Sep 20, 20242 min read
10 views
0 comments


Love, Digitally: A Midlifer's Guide to Online Dating Success
Love, intimacy, and companionship are not bound by age; they evolve, just like us. "Online dating doesn't have to suck." It's a mantra...

Karen Bigman
Sep 8, 20243 min read
14 views
1 comment


Overcoming Painful Sex in Midlife
One of the most common reasons women stop having sex is pain. Their desire for sex may still be real, yet the very idea of opening...

Karen Bigman
Sep 4, 20242 min read
13 views
0 comments


The Myth of Midlife Sexual Decline: A New Perspective on Desire and Pleasure
In midlife, we often stumble upon a myth that's as persistent as it is misleading—the idea that sexuality dims and diminishes as we...

Karen Bigman
Aug 28, 20242 min read
12 views
1 comment


Hormone Replacement Therapy for Menopause: A Comprehensive Guide
Hormone Replacement Therapy (HRT), refers to a treatment aimed at easing symptoms by replenishing estrogen, progesterone, and testosterone

Karen Bigman
Aug 15, 20242 min read
4 views
0 comments


Navigating Sex and Dating Post-Divorce: A Midlife Renaissance
Navigating the tides of change that come with midlife can often feel like trying to sail a ship without a compass, especially when it...

Karen Bigman
Aug 5, 20243 min read
14 views
0 comments


Solo Sessions: Embracing the Art of Personal Pleasure
In the realm of pleasure and intimacy, there's one activity that, despite its immense benefits, often gets whispered about or, worse,...

Karen Bigman
Jul 8, 20242 min read
9 views
0 comments


Elevate Your Intimacy 🫦 (resources included!)
The midlife years offer a unique opportunity for sexual rediscovery and intimacy enhancement, far beyond the realms of conventional...

Karen Bigman
Jun 21, 20243 min read
27 views
0 comments
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