Have you ever paused to consider how our perceptions shape our attitudes toward sex, especially as we navigate the shifting sands of middle age? It's a period ripe with transformational changes, ranging from menopause to navigating intimacy in long-term relationships. Amidst these shifts, there's a tapestry of sexual desires and practices that often go unspoken or misunderstood due to societal norms and personal preconceptions. My journey began in a place not too dissimilar t

In our quest for lasting love and fulfilling relationships, there's an irony that's hard to miss. While we painstakingly negotiate our lives' milestones—from wedding bells to the first home, and the decision to have or not have children—we often skirt around the most significant aspect: communication. It's the bedrock of any relationship, yet the art of articulating our needs, desires, and boundaries tends to be overlooked. This notion struck me during a recent lunch with my