Wish you could keep the passion going just a little bit longer? Sexual stamina isn’t just about “lasting longer” — it’s about maximizing pleasure, boosting confidence, and staying in control of your body. The good news? You can train to improve your sexual performance the same way you train for strength or endurance at the gym.   Let’s explore proven strategies to help you last longer, stay connected, and enjoy sex more than ever. If you’ve ever asked yourself how to last lon