top of page
  • Writer's pictureKaren Bigman

Let's Talk About SX!

If there's one truth universally acknowledged but seldom spoken aloud, it's that sex plays a uniquely complex role in our lives. For many, the term evokes a spectrum of reactions—shame, curiosity, excitement, or even indifference. Yet, despite the myriad emotions it stirs, the discussion around sex, often feels like navigating a minefield blindfolded. In a world where the dialogue around sex is shrouded in whispers and giggles, it becomes crucial to tear down these barriers—not only to enrich our own experiences but to ensure our sexual health remains a priority, not a footnote.

Discovering and embracing this diversity is more than an act of rebellion against societal norms; it's a declaration of our own needs, desires, and questions. It's acknowledging that, yes, people are hesitant to talk about it, yet paradoxically, it's a fundamental aspect of human existence. The silence that envelops discussions around sex is not just uncomfortable; it's a barrier to understanding and exploring one of life's most profound pleasures.

Our sexual health, often relegated to the background of medical conversations, is vital to our overall well-being. It's a topic that doesn't just touch on the physical aspects but intertwines deeply with our mental, emotional, and relational health. Addressing our sexual health means dismantling the myths perpetuated by silence and misinformation. It's an invitation to confront and dispel the unrealistic portrayals seen in adult content, replacing them with knowledge, understanding, and genuine conversation. This awareness not only fortifies our relationship with ourselves but also strengthens our connections with our partners, paving the way for a richer, more fulfilling intimacy.

A Dialogue Without Shame

The significance of naming our genitalia with the correct terminology cannot be overstated. This simple act of recognition does more than just normalize the conversation; it dismantles years of shame, embarrassment, and misinformation. By calling things by their names, we challenge the taboos that have forced people to hide their questions, their concerns, and even their enjoyment of sex. This openness is not just about linguistic accuracy; it's a key that unlocks a deeper understanding of our bodies, our desires, and our relationships.

Embarking on this journey of candid discussion does more than illuminate the path to self-discovery; it cultivates an environment where questions are encouraged, and knowledge is shared freely and without judgment. Shaming and embarrassment have no place in this dialogue. Instead, we forge a space where individuals, irrespective of age or phase in life, can seek advice, share experiences, and learn together in a spirit of mutual respect and understanding.

As we navigate the intricacies of sex, health, and relationships in midlife, it becomes clear that education, understanding, and open dialogue are not just beneficial; they are essential. By embracing the complexity of human sexuality, and fostering an environment where we can speak freely about our bodies, we pave the way for a future where sex is not a source of shame or embarrassment but a celebration of life at every stage.

This journey of exploration and understanding is not just about acquiring knowledge; it's about building connections—with ourselves, our partners, and our community. It's a call to action, inviting each of us to engage in conversations that may be uncomfortable but are undeniably necessary. Let's dismantle the barriers, one word at a time, and embark on a path to healthier, happier, and more fulfilled lives.


Having a difficult time discussing sensitive issues about sex and midlife? I can help foster open, honest conversations in your community! Email me for more information:

Learn even more on the Taboo to Truth Podcast! Listen now!

6 views0 comments


bottom of page