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Karen Bigman

Taboo to Truth

Life & Sex After 50

Real Talk About Sex, Relationships, and Pleasure in Midlife.

Let's Talk About Sex!

Midlife isn’t breaking your sex life—silence and misunderstanding are. Whether you’re in a long-term relationship, building something new, or dating again after years out of the game-
here’s the elephant in the bedroom: we were never taught how to talk about sex.


Not what to say when desire drops. Not how to explain what feels different. Not how to ask for connection without pressure or shameespecially after 50.


So when menopause, andropause, stress, and aging bodies change the rules, people panic. They blame themselves. They blame their partner. Or they stop talking altogether.


That silence is what breaks connectionnot aging.


I translate what’s actually happening—physically, emotionally, and hormonallyso men and women can understand each other again, communicate without defensiveness, and create sex and intimacy that fit who they are now.


Because midlife isn’t the end of great sex.
It’s the moment we
stop guessing, start talking, and do it better than ever.

The Woman Behind Taboo to Truth

I am Karen Bigman, your midlife sex educator helping you feel informed, confident, and connected as your body and relationships evolve. Sex after 50 is not over. It is just getting interesting. This is a shame-free, let’s get real kind of space.


Come as you are. Leave a little more turned on.

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Karen Bigman

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The Woman Behind Taboo to Truth

I’m Karen Bigman—a Certified Sex Educator and the creator of Taboo to Truth: Life & Sex After 50. I help men and women navigate the real changes that come with midlife sex, desire, menopause, and sexual health so they can feel confident, connected, and turned on by life again. After my own midlife reboot, I became passionate about breaking the silence around shifting libido, performance anxiety, vaginal dryness, erectile changes, and dating after divorce. Through my podcast, videos, and educational resources, I translate the science of midlife sexuality into practical, shame-free guidance.


My mission is simple: to normalize sex after 50 and give you the tools to create more pleasure, better communication, and deeper intimacy—no matter where you are in your journey

Karen Bigman
Smiling middle-aged couple looking at each other on a bright balcony.
Courses
Real education. Real solutions. Zero shame.

Courses for a Better Sex Life

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Hotter, Wilder & Wiser with the sex education you never had!
Free Resources
Learn More. Feel Better. Enjoy More.

Whether you're looking to boost desire, understand pleasure, or build a deeper connection, these free guides give you practical tools and clear insight to make intimacy feel more confident—and a lot more fun.

Access Now
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Sex Ed for Adults

Real education. Real solutions. Zero shame.

Free Resources
Learn More. Feel Better. Enjoy More.

Whether you're looking to boost desire, understand pleasure, or build a deeper connection, these free guides give you practical tools and clear insight to make intimacy feel more confident—and a lot more fun.

The Pleasure Playbook

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10 Tips Men Need to Know About Female Orgasm

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Yes/No/Maybe?

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Sexplanations Translation Guide

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Have a question you'd like to ask?

Join my private community on Substack where you'll have direct access to me, and exclusive content.

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Karen Bigman Podcasts

The Podcast

Honest conversations. Expert insight. Zero shame.

Dive into real, unfiltered conversations on Taboo to Truth: Life & Sex After 50, where we talk openly about sex, dating, desire, and connection in midlife.

 

From libido shifts to texting chemistry to building deeper intimacy, each episode gives you practical tools for a hotter, more confident life.

Real Talk About Sex, Intimacy, and Midlife Changes

Get bite-sized lessons that help you understand what your body wants now, how to talk about it, and how to bring more pleasure into your life.

From Curiosity to Confidence

Explore blog posts that guide you through sex, aging, desire, and connection with real talk and practical advice you can use right away.

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Aging & Sex After 50: How to Reduce Pain & Increase Pleasure

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Naughty & Nice: Karen's Holiday gift guide

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The Bedroom Mistake Every Couple Over 50 Makes (and How to Fix It in 5 Minutes)

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Aging & Sex After 50: How to Reduce Pain & Increase Pleasure

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Naughty & Nice: Karen's Holiday gift guide

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Aged Couple Sitting Next
The Bedroom Mistake Every Couple Over 50 Makes (and How to Fix It in 5 Minutes)

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